A personal challenge.
It is difficult to stop "ADDICTION" from complaints, we were created to blame others and not ourselves.
Complaining is a bit like being in a rocking chair: it keeps you busy doing something, but it doesn't get you anywhere..
Italo Cillo
Because? We want to be understood and lulled by others, to feel protected and part of a group. But why this need? Why do we need to feel victimized? Man has a great need not to feel alone, if not he feels unprotected; feeling victim is an easy way to feel the center of attention, protagonist! But can victimism make us improve our position?
The answer is no! The more we think we are poor, the more we believe in it, the more we believe it, the more we are sure that the situation does not depend on us and we let other people or conditions down what we might actually change.
Sitting and waiting for others to change or remove us from a condition is simple, it does not mean taking note of one's responsibilities, nor taking action, but why not take action?
So much the others do not change thanks to us, but we do! We can grow and change our condition, after taking note of it! Sometimes we just don't realize how we act, we often don't realize that in order to solve a problem we have to take responsibility for ourselves and our part that is perhaps greater than what we initially think.
In short, the change of mentality is essential for a change of result.
Energy is not created or destroyed, but transforms, moving from one form to another: energy can be transferred through exchanges of heat and work (the first principle of thermodynamics).
What are heat exchanges in this case? Our internal energy. What about work? The work on yourself.
1) How can we change our internal energy? 2) How can we work on ourselves?
1) With Reiki, for example, or with energy therapies such as Qi Gong or Yoga or Pilates, etc. 2) With psychocorporal therapy and the help of kinesiological testing the work on oneself becomes direct, harmonious and truly personalized; because what my body tells me is not what another person's body communicates to me having had the same physical reaction.
We are all special beings and as such we must be followed personally.
