About me

Allow me to introduce myself, I am Raffaella. Since I was a child, I have loved nature and spent a lot of time in contact with it. My parents always took me on vacations and weekends to the mountains or the sea, but always surrounded by nature. When I was with my grandmother, it was […]

Couple relationships: light and shadow

All of us in life find ourselves facing difficult situations and often these situations are repeated, for the cycles of life or because, precisely life, wants us to learn something different and deep, right there where we are colliding. Life is that sweet and hard teacher who in beating us then seems to give us […]

Paciencia: el arte de encontrar la paz

Me encuentro hablando de paciencia aunque me sienta como la persona que menos de ella, quizás por esta razón es un gran reto para mí alcanzarla, hablar de ella con conocimiento de los hechos que necesitas para experimentar el camino.. . La paciencia es el arte de tratar cada evento de nuestras vidas con paz, […]

Fill gaps

In spite of everything I like to be alone. I find in solitude, a way to live life better with others, to learn to recognize and respect my needs. The biggest and first emptiness I felt in my life was with the end of university: after 18 years studying it was very strange not to […]

I would love to be happy.

Who is not happy with his life raise his hand? And who doesn't know which direction to take? And who suffers a thousand physical discomforts and mental stresses and knows that it is not right there where he has to be?! It would be nice if everyone was independent in their choices, that everyone was […]

Fear in climbing?

There are in climbing, as in all "extreme" sports, real fears and fears invented by ourselves, but real for us. Real fears are those fears where objectively there is a possibility of falling and getting hurt or breaking something or risking your life by making an inappropriate gesture. These fears are obviously very important because […]

Poetry and life

Two contrasting worlds I would like to be happy, but the question is am I free to be happy? Whenever I think that a friend of mine is very happy because he is lucky, because life has given him everything and no difficulties he has encountered; every time I think that others can do what […]

The Ego and the Woods

Who to listen to? They both talk, but often the result of our listening to them is very different. When we are in a moment of total disconnection from ourselves we lose confidence in our abilities and in the fact that everything is perfect, in truth if we follow our hearts nothing can be missing. […]

The Complaint

A personal challenge. It is difficult to stop "ADDICTION" from complaints, we were created to blame others and not ourselves. Complaining is a bit like being in a rocking chair: it keeps you busy doing something, but it doesn't get you anywhere.. Italo Cillo Because? We want to be understood and lulled by others, to […]